Black pudding Lorne sausages on rolls with fried peppers and onion A roll and sausage is usually considered a fairly unhealthy item, almost like the Scottish equivalent of a burger. If you think about it, though, and break down a roll and sausage in to component parts, it needn't be quite as unhealthy as you first think. For example, if you buy low quality sausages and white rolls packed full of salt and sugar, spread the rolls thickly with salted butter, fry the sausages in lard and squeeze on a great glug of tomato ketchup before closing the rolls over, you are going to have a pretty unhealthy production. Sure, I agree it will taste great - but the saturated fat, salt and sugar in your light breakfast/lunch is probably more than you should consume in the course of several days! So how can we make a roll and sausage healthier but still enjoy it every bit as much? Don't believe it's possible? Why not give this idea a try? Blackheart Lorne sausages see black pudding stuffed ...